INDIVIDUAL sessions

Soothing touch, gentle finger pressure to specific areas of your body, heart-centered listening to you....all of these (and more!) blended into a peaceful, safe space that invites you to explore your energy's current state of Being....and assists you in authentically creating your life peacefully as you move forward.

Your session is a customized, Heart-centered session for supporting the whole person that you are: Body, Mind, Emotions, Spirit.  To be Healed, is to be Whole....to be at Peace with all parts of you; the messy and the sublime.  Each session assists you in Healing and restoring a balance and wholeness to your life.  BENEFITS include relaxation, restoration, feeling refreshed, clearer thinking, new perspectives....and more.  I equip clients with self-care tools to assist in maintaining balance when life's challenges create upheaval.

Energy Balancing:  Do you want a "refresher" or "tune-up"?  Have you had a "bump in the road" that you'd like assistance with?  Use this to open the windows and doors to bring some sunshine into your world!

Heart-Centered Life Consult:  If you'd like to clear out the cobwebs and illuminate your forgotten talents, this might be for you.  

Spiritual Consult:  If you feel "something is missing" in your life, this may be your choice.  These sessions help you to reconnect with your heart/mind balance.  It is for those who are seeking a deeper experience of themselves and their world.

As the world continues to change around us, I teach my clients that this constant change is an opportunity for updating our life choices to align with our hearts. Again, benefits of my sessions include easing of anxiety, reducing stress, increasing a sense of empowerment (self-confidence, self-esteem, self-appreciation, etc) and much more!  Whether IN-PERSON or via ZOOM, my Heart-Centered LIFE FORCE THERAPY sessions will teach you new skills and deepen current ones.

CLASSES

A Peaceful Moment:  30 minute ZOOM classes with simple tools that restore and maintain your Peace.  Contact me for details.

Energy Self-Care:  in-person.  Returning on MARCH 22!  10:30am to 11:30am.  We meet at Sunrise Yoga Studio in Hayesville, NC.  $15 per class.  Contact me for more details.  I'd love for you to join us!

You are more than your physical body!